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Hotel Quarantine last day

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As I promised I have left you TOMODACHI with some creative workouts to be done in a 3 day Quarantine madatory when coming back to Japan from overseas travel. I hope you tried them and enjoyed them. For other cool content, SUBSCRIBE to the channel and follow along on Nic & Ange's Adventure vlogs where we do everything from riding our bicycles for more than 500km to eating hot dogs in Copenhagen Denmark.

Todays workout:

4 rounds for high intensity:
1min. Jumprope + 10 Ground to Overhead + 10 sit ups

Ground to overhead can be done with anything you have available.

Hope you loved it !



Hi TOMODACHI, welcome to our adventure Vlog "Wish you were here" it's all about Nic and Ange just having some fun, travelling, eating, and finding adventure anywhere we go. Subscribe if you want to tag along on our life as we choose to live it.
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