In this second installment of the research review with Dr. Fred Barnes, orthopedic surgeon and lifter, we discuss two papers by Jacobsen et al on the topic of strength training after knee replacement. Does it improve outcome? The answer: Probably yes, but only if you do the strength training right.
Note that from now on we'll be posting Research Reviews in digestible bites. For those of you who are gluttons for punishment, links will go up soon for the entire (approx 90 min) review.
Papers Reviewed:
https://pubmed.ncbi.nlm.nih.gov/22084974/
https://pubmed.ncbi.nlm.nih.gov/25074397/
WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC
ASSOCIATE PRODUCER: Damian Lang
ELITE PATRONS:
Dr. Kurt Van Scoik
OLYMPIC PATRONS:
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross
Joshua Faucett
CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren
POWER PATRONS:
Mike Kell, Esq.
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M
WELCOME NEW PATRONS!
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Michael Troxell
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c. 2020 Greysteel LLC
Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.
Note that from now on we'll be posting Research Reviews in digestible bites. For those of you who are gluttons for punishment, links will go up soon for the entire (approx 90 min) review.
Papers Reviewed:
https://pubmed.ncbi.nlm.nih.gov/22084974/
https://pubmed.ncbi.nlm.nih.gov/25074397/
WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC
ASSOCIATE PRODUCER: Damian Lang
ELITE PATRONS:
Dr. Kurt Van Scoik
OLYMPIC PATRONS:
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross
Joshua Faucett
CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren
POWER PATRONS:
Mike Kell, Esq.
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M
WELCOME NEW PATRONS!
Chris Luby
Michael Troxell
BECOME A PATRON! www.patreon.com/greysteel
FOLLOW GREYSTEEL ON FACEBOOK: https://www.facebook.com/greysteelstr...
NOW ON THE INSTAGRAMS!
https://www.instagram.com/thebarbellp...
GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org
OUR BOOK:
www.thebarbellprescription.com
VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
The Barbell Prescription: www.thebarbellprescription.com
c. 2020 Greysteel LLC
Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.
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