GRIP TRAINING RESOURCES
Coaching/Programming: http://www.dieselcrew.com/grip-strength-coaching-grip-task-force/
The Grip Authority Membership Site: http://www.thegripauthority.com
Basics of Grip Training and Strongmanism: http://thegripauthority.com/Basics.htm
GRIPPER RESOURCES:
CRUSH: Total Gripper Domination
http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm
Operation: Gripper Certification
http://www.thegripauthority.com/OGC/gripper-certification.htm
Cadenced Based Gripper Training
http://thegripauthority.com/push-and-crush.htm
The Push and Crush Workout
http://thegripauthority.com/push-and-crush.htm
Full Sweep Crush Builder
http://thegripauthority.com/full-sweep-crush-builder-workout.htm
PINCH RESOURCES
Block Weight Training DVD:
http://www.thegripauthority.com/block-weight-training.htm
King Kong of Grip Workouts:
http://www.thegripauthority.com/KK/king-kong-of-grip-program.htm
Lift the Blob:
http://thegripauthority.com/lift-the-blob.htm
Napalm Pinch: How to Dominate the Two Hands Pinch:
http://www.thegripauthority.com/NapalmPinch/two-hands-pinch-dvd.htm
Road to the Record - How I Broke the Record in the Two Hands Pinch:
http://www.thegripauthority.com/road-to-the-record.html
Two Hands Pinch Workshop:
http://www.dieselcrew.com/learn-two-hands-pinch-grip-sport-training
Coaching/Programming: http://www.dieselcrew.com/grip-strength-coaching-grip-task-force/
The Grip Authority Membership Site: http://www.thegripauthority.com
Basics of Grip Training and Strongmanism: http://thegripauthority.com/Basics.htm
GRIPPER RESOURCES:
CRUSH: Total Gripper Domination
http://www.thegripauthority.com/gripper-dvd/crush-dvd2.htm
Operation: Gripper Certification
http://www.thegripauthority.com/OGC/gripper-certification.htm
Cadenced Based Gripper Training
http://thegripauthority.com/push-and-crush.htm
The Push and Crush Workout
http://thegripauthority.com/push-and-crush.htm
Full Sweep Crush Builder
http://thegripauthority.com/full-sweep-crush-builder-workout.htm
PINCH RESOURCES
Block Weight Training DVD:
http://www.thegripauthority.com/block-weight-training.htm
King Kong of Grip Workouts:
http://www.thegripauthority.com/KK/king-kong-of-grip-program.htm
Lift the Blob:
http://thegripauthority.com/lift-the-blob.htm
Napalm Pinch: How to Dominate the Two Hands Pinch:
http://www.thegripauthority.com/NapalmPinch/two-hands-pinch-dvd.htm
Road to the Record - How I Broke the Record in the Two Hands Pinch:
http://www.thegripauthority.com/road-to-the-record.html
Two Hands Pinch Workshop:
http://www.dieselcrew.com/learn-two-hands-pinch-grip-sport-training
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